In-Person Training

Click from the options below to purchase session credits and then sign up and schedule your own PT sessions in my private HenceTBF app. Click the image to purchase

In-Person Coaching Policy:
Sessions must be scheduled 12 hours in advance through the Hence TBF app. A 24-hour notice is required to reschedule or the session will be forfeited. All Sessions have an expiration date and must be used within that allotted time or the session will expire without refund.

HYBRID - 8 In Person Training Sessions with App Access

8 (60 Minute) In person training sessions. You can book your own sessions in the app. NOTE: You must schedule your session 12 hours in advance or you will not be able to book. You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. Each 8 session will expire after 55 days unless otherwise agreed upon

$550 USD Per Month

1 Hour Speed and Agility Group Session

1 (60 Minute) In person Speed and Agility Group Training. You can book your own sessions in the app. Note: You must schedule your session 12 hours in advance or you will not be able to book. You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. Each session will expire after 1 month if purchased and not scheduled unless otherwise agreed upon

$30 USD

8 Pack-In Person Speed and Agility Group Training

8 Session Package: In person Speed and Agility Group Training. You can book your own session from the app. Note: You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. Each session will expire after 55 days unless otherwise agreed upon

$225 USD

Adult 1 hour Session

Adult 1 hour session for In-Person only Note: You must schedule 12 hours in advance or you won't be able to book a session. You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. You can book your own sessions in the app

$50 USD

Adult 4 Pack 1 hour sessions

Adult 4 pack - 1 hour session for In-Person only Note: You must schedule 12 hours in advance or you won't be able to book a session. You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. You can book your own sessions in the app

$195 USD

1-on-1 Personal Training (You Only)

This is a 1 hour face to face personal training session with you only as a client. After purchase contact me directly and the session will be set for your convenience. This is great a great opportunity to see how well you can adjust to the training and my style of coaching. Note: You must schedule your session 12 hours in advance or you won't be able to book. You must give a 24 hour notice in order to reschedule your training session or your session will be forfeited. You can book your own sessions in the app

$90 USD

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Your 7-Day Access Includes:
✔ Full app + workout access
✔ A preview of my coaching style
✔ Option to upgrade to 1:1 custom coaching

🎁 BONUS: 3-Day High-Protein Sample Meal Plan
• Simple, high-protein recipes
• Full grocery list

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