Meet Jamie Hence

Total Body Fitness & Performance Coach

With 30+ years of coaching experience, I’ve spent my life helping athletes and everyday clients unlock their full potential. My coaching journey began in Michigan at the high school and collegiate levels, including Western Michigan University, where I coached championship track & field teams and later was inducted into the WMU Hall of Fame.

Over the past 15+ years, I’ve built a results-driven personal training business in Ohio, working with youth, high school, collegiate athletes, and adults seeking strength, performance, and total body fitness. I’ve coached state and national champions across multiple sports and continue to train an active clientele in Central Ohio.

I currently serve as Assistant Head Track Coach at Pickerington North, President of Pacesetters Track Club, and bring decades of leadership experience into every training program. My coaching philosophy is simple: understand the athlete, build smart systems, and develop confidence, speed, and strength that lasts.